Some of the affects of touch therapy come from actual mechanical touch while other affects are related to the changes that take place during the treatment. (e.g., fluid movement) Benefits include:
Promotes natural release of pain killers (endorphins)
Reduces stress which has a direct affect on the immune system
Massage has been proven to cause a client to feel better both physically and mentally. Although the feelings are subjective, massage has many psychological benefits.
Reduces stress
Encourages better nutrition, exercise and health practices.
Reduces pain both physical and emotional
Reduces fatigue
Promotes feeling healthier, more relaxed, invigorated, energetic, peaceful, and even more youthful.